How letting go of my expectations set me free
How letting go of my expectations set me free “My happiness grows in direct proportion to my acceptance, and in inverse proportions to my expectations.” ~Anonymous I used to be quite the model student. I thrived at university and seemed to be meeting all the expectations of our milestone-society. Having chosen a Business Masters at […]
4 mindfulness tips for more happiness
In the last few years practicing Mindfulness has fast been gaining popularity. Not only amongst those of us who rock dreadlocks, live off tofu and are humming under a tree. In the West, people are starting to fully appreciate the positive impact Mindfulness can have on their life, their relationships and on their careers. The […]